ガーリック, カブ・大根の抗がんパワー. Garlic, radish & cancer

 

The #1 most powerful anti-cancer food was Garlic.

2009年に「Food Chemistry」で公開された

「The antiproliferative and antioxidant activities of common vegetables: A comparative study」

野菜をジューサーにかけ ガン細胞にその液体を垂して、細胞の変化をみる研究です。

その研究結果がすごい!

もっとも効果があった野菜は、「ニンニク」
それに続く野菜は、Allium と Cruciferous に属する野菜(下記参照)

赤カブや大根のラディッシュ系は、特に乳がん細胞に良い効果ありの結果!
もうこの辺のお野菜はがんがん取りましょう!
ズボラな私は、オーガニックのお店で売ってる無添加の浅漬けの液にほりこんで、バンバンとってます

Allium vegetables:

  • Garlic
  • Leeks
  • Yellow and Green Onions

Cruciferous vegetables:

  • Broccoli
  • Brussels Sprouts
  • Cauliflower
  • Kale
  • Red cabbage and Curly Cabbage

One of my favorite studies was published in Food Chemistry, January 2009 called,

“The antiproliferative and antioxidant activities of common vegetables: A comparative study”

Researchers studied the inhibitory (cancer-stopping) effects of 34 vegetable extracts on 8 different tumor cell lines.

They basically just ran vegetables through a juicer and then dripped the extracted juice on different cancer cells to see what would happen.

Here are the top 10 anti-cancer vegetables from this study…

The #1 most powerful anti-cancer food was Garlic.

Garlic stopped cancer growth COMPLETELY against these tumor cell :

Amazing,!!

  • Breast cancer
  • Brain cancer
  • Lung cancer
  • Pancreatic cancer
  • Prostate cancer
  • Childhood brain cancer
  • and stomach cancer

Leeks were #1 against kidney cancer. Garlic was #2.

But not just garlic and leeks, almost all vegetables from the Allium and Cruciferous families stopped growth in the cancers .

Allium vegetables:

  • Garlic
  • Leeks
  • Yellow and Green Onions

Cruciferous vegetables:

  • Broccoli
  • Brussels Sprouts
  • Cauliflower
  • Kale
  • Red cabbage and Curly Cabbage

Spinach and Beet Root also scored in the top ten against many of the cancers .

Radishes were found to stop tumor growth by 95-100% for breast and stomach cancer, 

but may have even increased tumor growth by 20-25% in pancreatic, brain, lung and kidney cancer. 

 

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